Discover the 5 Ways to Survive Holiday Eating

For most of us, it’s an all-or-nothing cycle of eating that starts at Halloween and spans until New Year’s. The drinks, the snacking, the parties, the enormous meals.

So we wake up January 1 feeling terrible and vowing to start fresh with that new diet.

What if you could navigate the holiday eating and still enjoy yourself?

Without the overeats and stuffings. Without the shame. Without the weight (wait) gain.

What if you could show up on New Year’s Day ready to ROCK your best year yet!

Through my FREE course, How to Survive Holiday Eating, you’ll discover how to do just that!

 

What You’ll Learn

  • End the emotional eating and overeats to still enjoy all the goodies you love.

  • Learn how to distinguish between mouth hunger and belly hunger.

  • Plan for your holiday fun and ignore the food pushers to celebrate the holidays on your terms.

  • Find your focus about how you choose to begin your New Year.

  • Let go of the drama around holiday eating to enjoy yourself more!

PLUS: Gain access to my FREE private Facebook Group #LiveZulaFit to discuss what you’re learning with other women like you. And get more videos, tips, and insights from me!

 
 

How to Get Started

 
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