Ep. 04: How I Let Go of 30 Pounds Forever

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Are you feeling that stirring to make a change? So often we feel it and then dismiss it with a thought of “oh, it’s not possible” or “why bother?”

I did that for years. Until the day that voice was getting too rowdy to ignore.

This week, I show you step by step how I embarked on the journey of letting go of the weight (wait) for good. It’s a 5-step process that I used to let go of 30 pounds forever...and still live to this day. 

Plus, I summed up the 5 steps in a freebie “ZulaFit Roadmap,” which you can download here.

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Listen on Spotify Here

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