Ep. 14: Meditation: The Fullness of Me

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Learning to love ourselves begins with being willing to come back home.

In this 10-minute prayerful meditation, you’re invited to pause, breathe, and focus on all the love in your life.

This meditation was actually written more than 10 years ago, as Lara was really beginning the journey of coming home. She calls it a prayerful meditation because it’s really designed to be recited often, anytime you need a simple reminder to come home to remember who you truly are.

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