Ep. 19: Meditation: "She Let Go"

Ep 19 - She Let Go.png

As we travel this journey in lightening up, we come to realize that we are called to release what no longer serves us.

We come to realize that the journey we’re on isn’t one about calories, it’s one of compassion. It’s one of coming to get to know ourselves in a whole new way.

And in that journey we learn that letting go is truly a gift.

In this prayerful meditation, Lara guides you to the words of the beautiful poem, “She Let Go” by Rev. Safire Rose.

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